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Intel Core Ultra 7 356H

Intel Ultra 7 356H

L'Intel Core Ultra 7 356H è un potente SoC a 16 core della famiglia Panther Lake per notebook. Il chip offre anche 18 MB di cache e solo la più piccola iGPU a 4 core.

Il 356H integra un tile di calcolo prodotto da Intel nel nuovo processo 18A. Questo include 4 grandi Cougar Cove P-Cores con un massimo di 1,9 - 4,7 GHz, 8 Darkmont E-Cores con 1,5 - 3,7 GHz e altri 4 piccoli Darkmont LP (Low Power) E-Cores con 1,5 - 3,3 GHz. Sono inoltre installati la nuova NPU 5 con 50 TOPS INT 8 e un processore di immagini IPU 7.5. Il controller di memoria integrato supporta fino a 96 GB LPDDR5-9600 o 128 GB DDR5-7200.

Il chiplet GPU contiene una iGPU più piccola con 4 core Xe3 e supporto ray tracing.

Il terzo chiplet integra il controller della piattaforma con 20 corsie PCIe (rispetto alle 12 degli altri 2 chip), 4x Thunderbolt 4, Wi-Fi 7 (R2) e Bluetooth Core 6.0. Anche il controller della piattaforma è prodotto da TSMC.

Secondo Intel, il TDP è specificato da 15 - 25 watt (base) e fino a 80 watt nel breve termine.

Nome in codicePanther Lake
SerieIntel Panther Lake

Serie: Panther Lake Panther Lake

Intel Core Ultra X9 388H1.6 - 5.1 GHz16 / 16 cores18 MB L3
Intel Core Ultra X7 358H1.5 - 4.8 GHz16 / 16 cores18 MB L3
Intel Core Ultra X7 368H1.6 - 5 GHz16 / 16 cores18 MB L3
Intel Core Ultra 9 386H1.6 - 4.9 GHz16 / 16 cores18 MB L3
Intel Core Ultra 7 356H « 1.5 - 4.7 GHz16 / 16 cores18 MB L3
Intel Core Ultra 5 338H1.5 - 4.7 GHz12 / 12 cores
Intel Core Ultra 7 366H1.6 - 4.8 GHz16 / 16 cores18 MB L3
Intel Core Ultra 5 336H1.5 - 4.6 GHz12 / 12 cores18 MB L3
Intel Core Ultra 7 3651.8 - 4.8 GHz8 / 8 cores12 MB L3
Intel Core Ultra 5 3351.6 - 4.6 GHz8 / 8 cores12 MB L3
Intel Core Ultra 5 3251.6 - 4.5 GHz8 / 8 cores12 MB L3
Intel Core Ultra 7 3551.7 - 4.7 GHz8 / 8 cores12 MB L3
Intel Core Ultra 5 3221.9 - 4.4 GHz6 / 6 cores
Intel Core Ultra 5 3321.9 - 4.4 GHz6 / 6 cores
Clock Rate1500 - 4700 MHz
Level 3 Cache18 MB
Numero di Cores / Threads16 / 16
4 x 4.7 GHz Intel Cougar Cove P-Core
8 x 3.7 GHz Intel Darkmont E-Core
4 x 3.3 GHz Intel Darkmont LP E-Core
Consumo energetico (TDP = Thermal Design Power)25 Watt
TDP Turbo PL280 Watt
Tecnologia del produttore1.8 nm
Temperatura massima100 °C
SocketFCBGA2540
GPUIntel Graphics 4 Xe3 Panther Lake iGPU ( - 2450 MHz)
NPU / AI50 TOPS INT8
Chip AI180 TOPS INT8
64 BitSupporto 64 Bit
Architecturex86
Data di annuncio01/05/2026
Collegamento Prodotto (esterno)www.intel.com

Benchmark

Geekbench 6.5 - Geekbench 6.5 Single-Core
2091 punti (48%)
320 -85%
...
2042 -2%
2046 -2%
2050 -2%
2056 -2%
2061 -1%
2064 -1%
2078 -1%
2082 0%
2090 0%
Intel Core Ultra 7 356H
2091
2092 0%
2094 0%
2095 0%
Intel Core Ultra 5 115U
2096 0%
2102 1%
2106 1%
2126 2%
Intel Core i5-1245U
2136 2%
2136 2%
...
Apple M5 (9 Cores)
4133 98%
0%
100%
Restrict / Search: Model: Max. age: years
Geekbench 6.5 - Geekbench 6.5 Multi-Core
11534 punti (45%)
Restrict / Search: Model: Max. age: years
- Valori di benchmark per questa scheda grafica
red legend - Valori medi di benchmark per questa scheda grafica
* Numeri più piccoli rappresentano prestazioni supeiori

Amazon Logo
  • HP 17.3" AI Laptop, Intel Core Ultra 7 255U, 32GB DDR5, 1TB SSD, HD Touchscreen, Backlit Keyboard, Windows 11 Pro, Wi-Fi 6, Natural Silver
  • HP i7 Touchscreen Laptop, Intel Core i7-1355U(10-Cores, Up to 5GHz, Beat Core 7 160U), 32GB RAM 1TB SSD 15.6" FHD Intel Iris Xe Graphics, Win 11 Pro w/GM Accessory Computer for Business Gaming
  • Dell Pro 16 Laptop Computer, Intel Core Ultra 7 265U & AI for Business, 16" Touch IPS Display, 32GB DDR5 RAM, 1TB PCIe SSD, WiFi 6E, Bluetooth 5.3, Backlit Keyboard, Windows 11 Pro
  • HP 17.3" AI Laptop, Intel Core Ultra 7 255U, 16GB DDR5, 512GB SSD, HD Touchscreen, Backlit Keyboard, Windows 11 Pro, Wi-Fi 6, Natural Silver
  • HP 17.3 inch Touchscreen Laptop, Intel Ultra 7 255U 12-Core(Beat Ultra 7 155H), 64 GB DDR5, 2 TB SSD, HD+ 250 nit Display, Copilot AI, Backlit KB, Long Battery, Wifi 6, Windows11 Pro, w/RH-Accessories

v1.35
log 07. 01:05:18

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#24 return log +0s ... 0.76s

Recensioni per il Intel Core Ultra 7 356H processore

Samsung Galaxy Book6 Ultra: NVIDIA GeForce RTX 5070 Laptop, 16.00", 1.9 kg
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Altre CPU della serie Panther Lake

» Intel Core Ultra X9 388H
   16x 1.6 GHz - 5.1 GHz
» Intel Core Ultra X7 358H
   16x 1.5 GHz - 4.8 GHz
» Intel Core Ultra X7 368H
   16x 1.6 GHz - 5 GHz
» Intel Core Ultra 9 386H
   16x 1.6 GHz - 4.9 GHz
» Intel Core Ultra 7 356H
   16x 1.5 GHz - 4.7 GHz
» Intel Core Ultra 5 338H
   12x 1.5 GHz - 4.7 GHz
» Intel Core Ultra 7 366H
   16x 1.6 GHz - 4.8 GHz
» Intel Core Ultra 5 336H
   12x 1.5 GHz - 4.6 GHz
» Intel Core Ultra 7 365
   8x 1.8 GHz - 4.8 GHz
» Intel Core Ultra 5 335
   8x 1.6 GHz - 4.6 GHz
» Intel Core Ultra 5 325
   8x 1.6 GHz - 4.5 GHz
» Intel Core Ultra 7 355
   8x 1.7 GHz - 4.7 GHz
» Intel Core Ultra 5 322
   6x 1.9 GHz - 4.4 GHz
» Intel Core Ultra 5 332
   6x 1.9 GHz - 4.4 GHz

CPUs simili

+ Intel Core i7-12700H
   14x 1.7 GHz - 4.7 GHz
+ Intel Core Ultra 5 235HX
   14x 2.6 GHz - 5.1 GHz
+ Apple M3 Pro 11-Core
   11x 2.75 GHz - 4.06 GHz
+ AMD Ryzen AI 9 HX 475
   12x 2 GHz - 5.2 GHz
+ AMD Ryzen AI 9 HX PRO 475
   12x 2 GHz - 5.2 GHz
» Intel Core Ultra 7 356H
   16x 1.5 GHz - 4.7 GHz
- AMD Ryzen AI 7 350
   8x 2 GHz - 5 GHz
- AMD Ryzen AI 9 465
   10x 2 GHz - 5 GHz
- Intel Core Ultra 7 255H
   16x 4.4 GHz - 5.1 GHz
- Apple M4 (9 cores)
   9x 2.9 GHz - 4.4 GHz
- AMD Ryzen 7 H 255
   8x 3.8 GHz - 4.9 GHz
Klaus Hinum (Update: 2026-01-12)